How To Navigate This World As An Internal Person

If you are internal here is some help on how to not only cope with that but to use it to your advantage.

First of all, if you are more internal than external, know that nothing is wrong with you! Some of us are created internal and some are created external. Neither is better or worse it just is. So many internal people think something is wrong with them but that is not the case at all! 

Being internal just means that you learn from your experiences from the inside out. You always need alone time to process anything that happened. You need to be alone with your thoughts in order to really process and evaluate things. Too much interaction can frazzle you and not allow you to take in or process anything in your life which can feel very overwhelming. 

Those that are external, process and evaluate things by being around others and talking with them. They need to have interaction in order to process. They are able to learn about themselves better by seeing it through someone's else's perspective and talking it out. Whereas an internal person needs to see it through their own inner perspective. Talking it over with others too much only jumbles things up for them and confuses them. 

If you know that you are internal, know that it is your responsibility to always create enough alone time for yourself so you can process. If you don't have enough alone you will start to feel very overwhelmed and can start to shut down. It can be a very unhealthy cycle. And the same thing if you are external and have too much alone time you will shut down as well. 

Too much interaction with people without alone time to take it in and process it causes an overload for internal people. It's like pouring too much into a cup and it overflows. You need to pour only a little in at a time and drink it and fully process it before you can add more or you will just make a mess and not actually process anything. 

There is a scale of internal and external and everyone is in a different place on that scale. It's not just black and white. Some are extremely internal and need a lot more alone time, some are in the middle and some are very external and need a lot of time with others. Knowing where you are on the scale is very important so you can be sure to set up your life to what's best for you. 

A lot of people may feel they are internal but they are really external and vice versa. They just don't realize exactly how internal or external some people actually are in order to evaluate properly where they are on the scale. When someone thinks they are one and really are the other it can cause them a lot of issues in life so knowing either way is very important. 

If you don't know if you are internal or external I can find out for you in a Manifesting Blueprint Reading. The info on that is here: 

https://www.psychicmediumreadingsbykristine.com/shop/manifesting-blueprint-reading

Once you do know where you are on the scale it's always your responsibility to give yourself the amount of interaction you need. We all need a little of both to be able to move forward and manifest what we want in life but some need so much more than others. So really give yourself exactly what you need. 

As with anything in life we are all different so you can never go by what works for someone else. You are a unique soul and need a different formula than what others do and that's a beautiful thing! 

Once you know your internal/external formula and incorporate it into your life you will feel energized and not so overwhelmed. 

So if you are internal always allow yourself a good amount of alone time. You need that as much as you need food and water. It is very important and remember you are perfect just as you are. Do not feel like something is wrong with you! Give yourself the amount of alone time you need so you can be healthy and not always feel so overwhelmed! 

If you don't give yourself the right amount if alone time or interaction time needed, you will always feel overloaded and overwhelmed and I don't want that for you! 

Never let that cup get too overfilled! Give yourself the gift of knowing how much alone time you need and apply it to your life and you will have a much happier life. 

How Decluttering Can Help Your Love Life And Finances

Are you holding on to old things you don't need anymore? Are you holding onto feelings from the past? Here's why letting go is so vital in order to get who or what you want. 

Decluttering is not just for physical items. We all have a certain amount of energetic space in our lives. When that is filled up that's it there's no room for anything else and it will keep you stuck where you are indefinitely. 

When we hold onto things, physical or emotional, that are no longer needed or relevant it prevents us from moving forward. When our space is filled with things we don't need or want it blocks something or someone we do need or want from coming in.

Having a lot of clutter can actually act as a shield when trying to find love. It puts off the energy of "I don't have room for love" and will actually block it. It's also telling the world that you haven't fully dealt with your past and there is emotional baggage you need to deal with which also repels love. 

Having a lot of clutter goes hand and hand with emotional clutter. If you have a lot of clutter it's a sign that there are things from your past you haven't fully dealt with and it's important to do so so you can move forward. After emotions are built up and undealt with on the inside, then it will start to show physically in your outer world including in the form of clutter. 

So do you have a lot of physical clutter? If so it's not only important to deal with that but also deal with the emotions that lead you there. Look back on things that you never fully dealt with. Let yourself feel those emotions deeply and fully. Really let them out and release them, holding them in is so toxic. Make room for some new wonderful emotions and let the old go. 

If you want to find a true love it's important to settle your emotional and physical home first. When you look at your home what does it say? Does it say "I'm full and I'm there's no room for anything else?" If so, really take care of it. You want your home to say "I'm ready and open for great things and people to come in"

Clutter can also block you from manifesting money and can affect every area of your life. Taking care of it can make a big difference very fast not only physically but emotionally as well.

Start by looking at things you no longer need or use. Ask yourself why you are still holding onto them in the first place. Are you holding onto them to hold onto the past in some way? Really holding onto the past will always stop you from moving forward and stop you from creating a happy life right now. The past is over but you can create even better for yourself right now! Let go not only physically but emotionally.

Some hold onto stuff they no longer need because of fear of not having enough in the future and it's an attempt to soothe that fear. The problem is doing so will block you from having enough. Because holding on is telling the universe that you won't have enough in the future so you need to hold onto it. Since we create our lives the universe will say "as you wish" and then you will make it so you not have enough in the future. 

So really look deep and start purging both physically and mentally. Let go of what you don't need any more so you can attract someone or something you want now. Leave room for someone or something wonderful to show up in your life! Make room physically and emotionally and see what happens. You will be so happy you did! 

If you would like a reading to help your life all the information to get on my schedule is here: 

https://www.psychicmediumreadingsbykristine.com/shop

8 Ways To Live In The Moment And Make The Most Of Each Day

Being present in the moment is so important but not many people actually do. When we focus too much on the past it causes depression and when we focus too much on the future it causes anxiety. 

It's so important to really focus on the present moment. Here are 10 ways to start doing that:

1. Conversation focus

When in a conversation really focus intently on the other person. Don't wander off in your head about what you are gonna say next etc. Really focus on them and on hearing, them seeing them, and feeling them. Stay fully present in the conversation. 

Interact with the depth and quality you would if you knew it was your last day or the person you are interacting with’s last day. Look into the eyes of someone you are talking to and let the phone go for a minute and everything else. 

Be completely present and aware of every detail. Are they smiling? Are they hearing you? Really connect like it's the last time. If it is the last time, what would you miss about them? Appreciate whatever that is and savor it right now in this present moment while it is still here.

In that perspective of it being the last time what doesn't matter falls away and you can really get to the core. Always think about every moment possibly being your last.

2. What would you do differently if this was your last day? 

We tend to get so used to and take for granted so much. In an instant it all could be taken away. 

Take each breath like it could be your last. Make it a deep breath and savor and relish in it. Feel it expanding your lungs and how it's sustaining you and keeping you alive. Feel how it is feeding and nurturing your body with the oxygen it needs.

Really think about what you would do differently if you knew this was your last day.

Would you hold onto that hug with your loved one a little longer? 

Would you say something you have been holding back? 

Would that stupid argument matter?

Really focus on letting go of what doesn't matter and focus more on what does matter and do it very purposely. 

3. Really be present when eating

So many of us are in a rush and eat fast which can cause a lot of issues. Take time to savor each bite of food. Eat slowly and really taste it. Appreciate it like you were starving for a while and finally got food. Cherish it like it was your last bite of food ever. 

The same with drinking. Really savor that sip of water like you were in the desert and were so thirsty. Enjoy it and appreciate it! really be present!

4. Pet love

If you have a pet focus on being even more present with them. Pet your pet and really feel that soft fur cherish it. Be extra present like it was the last time. Let the rest of the world fade away for that moment and zone in on the connection you have. 

Try to feel what they are feeling and sense what they need. Work on connecting on an even deeper level. Don't let yourself get distracted, really be present with them. 

5. Beauty focus

We are all surrounded by so much beauty but tend to overlook it and not really appreciate like we should. Look at the beautiful colors all around you. Look at your loved ones face. If your sight went away would you remember every detail stored in your mind to love forever?

Look at all the beauty there is in nature. Enjoy that tree or flower on a deeper level and really appreciate it. 

6. Zone in

Zone in on things purposely. Zone in on your heartbeat or your partner's heartbeat. Zone in on your breathing. Zone in on every feeling. 

Sometimes just really zoning in on a pain you have and listening to it will help it go away.  So instead of trying to avoid the pain,, zone in on it and really listen to it. Pain is always a sign to get your attention and to let you know you need to make some changes so really listen to it. 

7. Listen 

Really take the time to listen deeply. Listen to your loved ones talk, or music, or even silence. Whatever you hear connect deeper with it. 

8. Smell 

Really use your sense of smell and connect deeper with it. Be present and really take in what you smell around you on a deeper level. What dies that smell evoke in you? Does it bring back a memory? 

At first when you are trying to be more present your mind will wander but as you catch yourself and bring yourself back into the present moment it will start to happen more naturally. 

You will find a sense of peace and mental clarity from being in each moment as it's happening. So many people miss very important moments because they aren't focusing on the present moment. 

The past already happened and focusing on it only hinders moving forward. And the future moments you will give your full focus then. Don't let anything slip by! We only ever have the now, so make the most of it and enjoy it!  

If you would like a reading to help you in your life all of the choices are here: 

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Being Afraid To Be Alone Can Hurt Your Life Including Your Love Life. Here's How To Fix It.

Are you afraid to be alone with yourself? Here's why and how to fix and move past that so you can have a happier life. 

Is it extra hard for you when you are alone? Do you crawl out of your skin and try to fill your space with someone else as soon as possible just to cope? Doing this is a sign that something is wrong. This happens when you are not fully dealing with something from your past or your insecurities. 

That fear is because if you are alone you can't be distracted from your thoughts and are forced to face what you need to face. Some alone time is important for everyone.  Some need a lot of alone time and some need less but either way it's important to be able to sit with yourself alone and feel that peace. Some people actually can't manifest anything if they don't have enough alone time to process. So being okay with being alone is a very important thing to work on. 

By not facing what you need to face, it will only get worse and start to give you more and more anxiety and then eventually cause physical issues. Know that you can face anything! Not facing it actually is much harder in the long run. 

Once you can get rid of what's holding you back from being okay alone, it will help other areas of your life as well. Facing that fear may seem scary but in doing so you can eliminate that constant fear and can move forward in your life. 

The first step is to discover what it is that you are afraid of facing. Take some time alone with no distractions and really pay attention. What comes up for you? What are you afraid will come up? What are you running from? What feelings come up? Do you feel uncomfortable? Do you feel like jumping out of your skin? Sink more into those feelings and let yourself feel them fully so you can go deeper and work through it. 

When that jumpy feeling comes, explore it, feel it, really go deep with it. You can't let go of something you don't fully acknowledge first. Sometimes even just feeling the full magnitude of it can help. 

Avoiding it just makes it into a bigger issue than it is and makes it feel unbearable. Once you allow yourself to feel whatever it is you are afraid to face then it doesn't have that power over you anymore.

I promise that in the long run facing it is much less painful than continuing to suppress and run from it. No one wants to run in fear for the rest of their lives. And it is guaranteed to get worse over time and cause anxiety and issues in all areas of your life. 

The longer you sit with it and feel it, the better and better it will feel. Notice any thoughts and feelings that come up and let them be okay. Feel all of it deeply and fully, acknowledge it, then let it go. 

Depending on how much you have been ignoring this process could take time and will unfold in layers. Just be patient with yourself and let each issue unfold as it does. 

Being able to be alone with yourself can also help you to attract love. If you want to be alone with yourself others will as well. If you are afraid to be alone with yourself, that energy is out there and will actually repel love from you. 

Forgiveness is a big part of this as well. Forgive yourself and forgive others. In our many lives we have all made the worst mistakes one can make. Mistakes are how our soul learns. 

Don't hold onto guilt. Take what you learned and move forward. In the whole scheme of things learning from it is all that matters. Don't let one choice define you or hold you back from moving forward. 

Ask yourself these questions: What or who are you allowing in your life that isn't good for you? What are you settling with or just putting up with? What are you afraid of? Facing these things and making changes will make a huge difference in your life. 

If you'd like some help with this I recommend a Soul Realignment Reading And Clearing. Knowing and living your purpose and getting any blocks cleared can really help you to know yourself fully and step into your own skin. The info on that is here: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

So if you are afraid to be alone that is blocking you from moving forward and always will until you face it. So work on these things and take back your power! Love being alone with yourself and create a much better life! Love you and others will as well! 

7 Things To Do To Attract Someone That Treats You Right

Know that who you attract is always because of you and your choices. So here is how to make the choices to attract someone that treats you right this time. 

1. Stop doing anything out of obligation.

   Obligation will always attract more things you don't want into your life. Our choices create our life so by doing something out of obligation you are telling the universe that's what you want and more of that will come to you. 

   Say no when you don't want to do something. Value what you really want and others will as well. 

2. Make time for yourself

Be sure you are making just time for you. When you make time for you others will as well. Value your time and others will as well. Your time is important so make choices that reflect that!

3. Really take care of yourself 

Take care of you! This goes for every way including health wise, emotionally, physically etc. Anything you neglect for you will attract others that neglect you as well. 

Treat yourself like gold to attract someone that treats you like gold. How others treat you will be directly reflected in how you are treating yourself and others. 

So look deeply into how you are treating yourself and others. Are you neglecting yourself? Are you neglecting anyone in your life? Really look deep into that. Changing those choices will make a huge difference in who you attract into your life.

4. Know your worth 

Know that you deserve only the best. Show that through the choices you make and especially in who you let around you. Don't accept anyone into your life that treats you less than you want. Know ahead of time what you will and won't allow and stand strong in that. 

By eliminating someone at the first sign of not treating you right you show the universe you don't want that and won't attract any more that treat you that way. Show the universe what you want by eliminating anything or anyone you don't really want that's in your life now. 

5. Always speak up and be heard

Don't hold things in or hold back how you really feel. Doing so will only attract those that may not listen to you or value your opinion. Feel free to say how you feel. Holding it in only causes way worse problems down the line. 

6. Look back on people in your past

Look back on those you have had in your life with qualities you didn't like. Look at how you were treating yourself and or others at that time. See what caused you to attract them so you can change that going forward. 

Look at the energy of how they were treating you then look how you were treating yourself or others in the same way at that time. Being clear on what caused you to attract the wrong people in the past makes it so much easier to not continue that going forward! 

7. Put yourself first

If you are putting yourself last the person you attract will do the same. Putting yourself first gives you more strength and energy to give to others as well. If you are depleted yourself you are no good to anyone else. Put yourself at the top of the list so you can attract someone who will put you first as well. 

Overall look at how you are treating yourself and others. Make yourself a priority and attract someone that treats you right this time! 

If you would like some help finding love, I recommend the Finding Love Reading And Clearing. You can get that here: https://www.psychicmediumreadingsbykristine.com/shop/finding-love-reading-and-clearing

Or the Manifesting Love Reading And Clearing Bundle which you can get here: 

https://www.psychicmediumreadingsbykristine.com/shop/manifesting-love-reading-amp-clearing-bundle

5 Things That Will Block You From Manifesting What You Want

When manifesting it's not only important to work on that manifesting process right but also to be sure you aren't sabotaging it without realizing it! The following are the 5 most common manifesting blockers. 

1. Not really wanting what you are trying to manifest

This may seem obvious but we tend to justify and convince ourselves we want something when we really don't. It could be that society makes us think we want it or we are influenced by those around us etc. 

So really be sure this is something you want and that it is right for you and your soul. If it goes against your purpose and who you are at soul level, you won't be able to manifest it no matter how hard you try. 

So really be thoughtful about what you really want and don't waste time working on manifesting the wrong thing. If you don't know your purpose gift or who you are at soul level yet you can find out here: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

2. Procrastination 

If you are procrastinating on anything in any area of your life that energy will also block your manifesting process. It may not have anything to do with what you want to manifest but it will block you anyway. 

We are whole beings and we manifest with all areas of our lives at once. If one area of your life is off or ignored it will always affect your manifesting. 

So really take a look at things you have been putting off and get them done. Don't put anything off or procrastinate on anything. Even when not manifesting procrastination will always block you from moving forward. 

Always work on pushing through and don't allow procrastination to creep into your life! It is always a life halter and keeps you stuck in areas that may have nothing to do with what you are actually procrastinating on. 

Really think about what you have been putting off till later and get it done now. Once you do your manifesting process will speed up a lot!

3. Not getting things fixed or replaced

During your manifesting process as you start to change vibrations to match the new thing you want, things will break and stop working. Those things can not come with you to the next vibrational level and must be fixed, repaired, thrown out, or updated in order to reach your manifesting goal. 

When this happens it usually means you are close to reaching your goal. When I am manifesting I always get excited when something breaks because I know I'm close! There will always be things that will go wrong right before you reach your goal and that is a good thing. Take care of it all as quickly as possible so you can reach your manifesting goal.

Delaying fixing, repairing, or updating anything will only cause more mishaps and distractions to come and block your manifesting. So be sure to take care of things as soon as possible so you don't get stuck in the dissonance.  

Take care of everything swiftly so you can move past it towards your manifesting goal! Not doing so will keep you in that yucky dissonance period indefinitely so it's very much worth it to take care of everything fast! 

4. Not being on same page with your partner

This one can be frustrating. If you are married or in a partnership and you both want different things it will block both of you from manifesting.  So when working on manifesting at the same time as your partner (spouse or business partner) really be sure you both want the sane thing and are very clear about what each of you wants. 

The good part about manifesting together is if you both truly are on the same page and work together, it can speed up the manifesting process. Two manifesting forces working together instead of just one is very powerful!

5. Working against your own blueprint 

Without realizing it so many actually work against their own personal manifesting blueprint. This one can be tricky if you don't know your manifesting code. We all have a unique way that we manifest and if even just one of those things is off it can block manifesting. 

It's so important to work with how you manifest only. There is no one size fits all with manifesting. We are all unique and manifest differently. What works for one person will not work for another. So really work on manifesting using your personal blueprint not anyone else's. 

More focus on the elements of your manifesting blueprint will bring great results. Also look into areas where you may be doing the opposite of your blueprint as well. Sometimes just fixing one thing is all you need to reach your goal immediately! 

So be really sure to follow your manifesting blueprint very closely and check your actions often to be sure you aren't blocking your manifesting without realizing it! If you don't know your personal manifesting code yet I can do that for you in a Manifesting Blueprint Reading. The info on that is here: 

https://www.psychicmediumreadingsbykristine.com/shop/manifesting-blueprint-reading

So overall pay attention to what is blocking your manifesting process. Sometimes you may be doing everything right towards manifesting but just one of these things is blocking you. So pay attention to avoid these most common manifesting blockers! Now go manifest what you want! 

How To Set Clear Intentions So You Can Get What You Really Want

Are you sending out mixed messages about what you want? Most people tend to send a lot of mixed messages out into the universe without even realizing it. This doesn't get you what you want and only gives you more of what you don't want. 

Here is how to really make what you want clear so you can get what you want:

First of all it's important to be clear and specific with what you do want. It's okay to change and refine what you want as you go and learn but you need to start somewhere. Know that you can create exactly what you want but that starts with knowing what you want first. You can start small but you must start.

You can have some larger intentions for overtime but also have some that are smaller goals that you can achieve in less time. Don't make your goal so big that you overwhelm and disappoint yourself and just give up. Big goals are always achieved step by step so break it up into one manageable step at a time. But you can always keep the bigger picture in mind.

The big secret to setting intentions is that your actions show your intentions much louder than anything else. Your thoughts are just that thoughts. Your thoughts help you to try on an idea so to speak before you actually put it in action. 

What you actually do by taking action is what sends out what you want to the universe. So for instance if you stay in a bad relationship the action of staying is telling the universe that's what you want and more of that will be sent back to you. You can think all day long about getting out of the relationship but by staying in it that action is what speaks the loudest. 

You can think about where you want to go tonight. In your mind you could think about many different places but does thinking actually get you there? After thinking about it and choosing it's the action of getting in the car or walking there etc. that makes it happen. Just thinking about it or saying what you want isn't really putting that signal out there, you must be showing what you want with your actions. 

The same thing with a job, no matter how much you think about how you hate your job staying and not trying and taking steps towards something different says that is exactly what you want. 

We all have free will so even if we are choosing to do something horrible for us the universe will help us do what we want. We are in control. 

So look closely at your actions. What are you allowing in your life that you don't really want? What are you just dealing with or accepting? 

Our spirit guides can help us but we must be clear with them so they can help us in a way that we really want. If we aren't clear then we get unclear and confusing results back which is why so many people feel stuck.

Besides our spirit guides we can also attain white and blue lights. These lights are beings that help us to send our signal out so we can get back what we want. The more intentional and clear we are with what we want and show that we want it with actions, the more of these lights we gain. 

Once we get 30 white lights we can then start gaining blue lights. Blue lights are like a strong satellite compared to the white lights which are more like an antenna. The more of those lights you have, the more of what you want starts showing up in your life. 

For instance you may start thinking about wanting to do something and boom it pops up in your life somehow or a friend mentions it etc. Those synchronicities happen more and more the more lights you have. Eventually you become more in sync and things manifest quickly with practice and having the maximum amount of lights helping you behind the scenes. 

If you are interested to know how many lights you have so you can see how good your signal is working and how much more you need to work on it or not, I tell you more about that and find out your exact numbers as part of a Soul Realignment Reading And Clearing. That info is here: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

If you have already had a Soul Realignment Reading And Clearing and want to see if you have gained more lights since then I can do that in a Soul Realignment Tune Up And Clearing:

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-tune-up-and-clearing

I find it is very helpful to keep a journal of what you want. Writing is an action and it helps to give it more power than just thoughts. You can write down exactly how you want your day to go step by step or an intention you want to complete in a week or ten years. 

Exactly how you format your journal is up to you. Do what feels right to. Be okay with changing it over time if something feels even better and learn and edit as you go. You can write in it every day or once a week, do what feels best to you. The more you do it and the more clear you are the better! 

The writing also helps you to keep track. It's funny after we achieve a goal our mind then goes to the next one so sometimes we can almost miss the fact that we actually achieved it. So looking back at the past goals there in writing can show you how far you really have come. 

You can also write out possible actions you can take to get to each goal. You can analyze what your actions are showing that you want now compared to what you actually want and work on how to change that. 

This is for you so create it how you want. Start setting those clear intentions and then showing with action and certainty what you want so you can have it! We are here to create what we want, not just settle and stay with what we don't want.

As you keep setting intentions and achieving them it gives you so much momentum and makes it easier and easier each time to get what you want. Once you know how to set and send intentions, you start to know with confidence that you can always achieve them which gives you even more power to do so. 

So the big question is what do you want? Set those intentions and achieve them! Don't wait any longer, start now! 

How To Get Out Of The Overthinking Trap

Do you overthink to a point that it is keeping you stuck and making you anxious? Are you ready to get free from that pattern? Here's how to get out of the overthinking trap and get on with your life!

At root cause, overthinking stems from worry and fear. It's because of past issues that we think we made the wrong choice and don't want to repeat it. It's a protection we use to not get in a negative situation again. 

The problem is overthinking causes more negative situations of its own and can keep you stuck. When we focus too much on what could go wrong in the future, we only set ourselves up for failure. Instead change your focus to what you do want to create in your life. You have the full power to create what you want in your life so focus on what you do want, not scenarios of what could go wrong over and over.  

Our first thoughts on a situation are usually the right ones so trust your gut. If you keep overthinking you just talk yourself out of what was right to begin with. 

So many end up in a trap of over thinking or over studying to get it perfect. That becomes never ending because no matter what you will never feel it's perfect. Work on letting go of the need to be perfect. Even if you did everything perfect you still wouldn't think it was perfect. The cure is to just start doing and stop thinking or researching. You learn more by actually doing. 

Even if you make the "wrong" choice you still learn valuable information from it. But if you keep overthinking and not making any choice at all, you learn nothing and can't move forward at all. We are here on earth to experience ourselves and by overthinking and not moving forward you can't do that. 

The first step to stop this pattern is to start catching yourself when you are over thinking. As you consciously notice it more and more and see how much you are doing it, it will help you to correct it. So first just start paying attention to when you do it and keep a log of the situation when you do it.

Just having more of a conscious idea of how much and when you do it is so helpful to stop it. So at first just really be aware of when and why you do it. Look back at the log and just really let yourself be aware of it.

After you are really aware of it, next it's important to work on trusting yourself and your choices. Deep down over thinking just means you don't trust yourself to make the right choice. 

Think about why you don't trust yourself. Did you make a wrong choice in the past that you are still punishing yourself for? Instead of punishing yourself and affecting your whole future because of it focus on what you learned from making that choice. You gained much more than you realize from that so really look deeper into the benefits and let yourself off the hook for the negative consequences.

Are you going to let that choice stop you from creating your future completely? If you do that you are letting that choice not only give you the original negative consequences but now a lifetime of consequences as well. Don't let doubt and fear stop you from fully living your experience here on earth. 

If you are over thinking a lot it means that deep down you don't trust your decisions and aren't fully stepping into your true self. Get to the root of that and why you don't trust yourself. Focus on yourself and the positive parts of yourself. Work on trusting yourself and knowing you are capable of choosing. 

If you need help finding and aligning to your true self and purpose I recommend a Soul Realignment Reading And Clearing for you. The full info on that is here:

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

You are the only one that can make a choice for you so trust yourself. Let yourself know that you can't make a wrong choice because even one you think is wrong will help you in the long run. 

We aren't here to always make the right choice, we are here to express ourselves and learn who we are. If we never make a choice wrong or right we can't do what we are here for. Wrong choices can help us even more than right ones because we can learn what we don't want to do for the future. The only wrong choice is not making one at all and staying stuck. 

So really work on re-framing in your mind what a wrong choice is. Let go of the "wrong" and know that a choice is a choice and you will learn from either. Know that you can trust yourself to make a good choice for you without analyzing it forever. 

Some of the best choices for our lives need to happen immediately. Don't let yourself miss out on a great opportunity because you needed to overthink. Trust your first instincts and go for it. Think about what is the worst that could happen if you do make the wrong choice? Really think about how wrong choices can actually lead to much better for you in the long run. 

After you are fully aware of your pattern and have re-framed your thinking about so called wrong choices, now it's time to start making choices quickly and confidently. As you start making choices without overthinking you will start to trust yourself and your intuition more and more but you have to start actually doing and making those choices. That's the only way to get out of it. 

I know in the human perspective here on earth everything can seem so hard sometimes. But the bigger picture is earth is just a fraction of our existence. It's like going away to college. Enjoy it and learn about yourself. 

Try to not take everything so seriously. Don't let one choice make or break you. There is always another choice to make and an opportunity to change your mind if needed. 

Let your choices teach you and make you better each time. Don't let fear of choices stop you from creating the life you want! Starting today leave that pattern that is making things harder for you behind! 

Why Adapting Can Actually Hold You Back

What are you adapting to in your life? Yes adapting is an important part of life. We need to adapt when things don't go as planned or to a new situation but sometimes adapting can actually be negative for us. Here is how it can be negative and how to avoid that. 

It's important to not adapt to things that keep us stuck in what we don't want. For instance if you are in a bad relationship, just adapting to it and making it a new normal is harmful for you. Don't allow yourself to adapt to negative situations and just stay there. Instead use your energy to make changes and get out. There are always changes you can make.

Another common one is those adapting to jobs they hate. Yes you need a job but instead of just resigning to the fact that you hate your job and just living with it, start towards changes. You could start classes or training towards something you would love to do or you could start looking for something else. Even small changes in the right direction will make you feel better. 

So look into your life closely what have you adapted to? Are there things you would be better off removing from your life, not just adapting to? 

Look at adaptation as a tool to survive in certain emergency situations. Don't overuse that tool to just be okay with staying in something you don't want and staying stuck. 

We all have many paths and choices open to us but sometimes our adapting energy can make us feel like this is our only choice. Don't get comfortable in a place you don't want to be. 

Feel that you don't like it and use that to push yourself to get out of that situation. Don't use adapting as a crutch to make you okay with staying in a situation you aren't okay with. 

You can change so many situations with just a little effort so don't lie to yourself and convince yourself that is your only option. Yes it may take some work and effort and change can be scary but it seems to me staying stuck where you aren't happy is a whole lot more scary. 

When a pain comes up or there is something you don't like, that's always a sign to do something different and make changes not to just adapt to it and live with it. If you have a pain you don't want to learn to live with it or just put a bandaid on it or do something for the symptoms, you want to get to the root of the problem and fix it. 

So many of us just adapt and let the pain keep going. Always remember there is always a way to make changes. We have all got so used to adapting but let's now get used to changing our circumstances instead! 

First look at what you are adapting to in your life. What or who don't you want but are just adapting to? What pain are you just living with? Really look deep and start with one area to start some changes to get out of that situation. A lot of times just making changes in one area will help other areas as well.

We are all in control of our lives so get back in the driver's seat and turn off cruise control! Know that you have the full power to make changes and that you don't have to just adapt and muddle through! 

If you would like some help towards manifesting what you want in life, in a Manifesting Blueprint Reading I can tell you your unique code to how you manifest. The full information on it is here: 

https://www.psychicmediumreadingsbykristine.com/shop/manifesting-blueprint-reading

So next time a situation comes up think twice before you just adapt to it and numb the pain. Use that pain to push yourself to make changes instead. Pain, anxiety, depression, no sleep, etc is always a sign that some changes need to be made. Listen to those signs, don't ignore them and just live with it! 

Adapting to things consistently uses a lot of energy and takes that energy away from where you would really like to use it. So from now use your adapting energy for emergencies only. Don't allow yourself to just adapt to anything or anyone you really don't want in your life! 

7 Most Common Reasons People Stay Stuck And How To Overcome It!

Working with my clients I have found the following are the 7 most common reasons people tend to get stuck. Here is what they are and how to overcome them.

1. They have suppressed a lot from the past that they never dealt with

When someone doesn't fully deal with things it weighs them down, causes them to go to anger, depression, and anxiety. This happens because that weight inside of them and all the work and energy it takes to ignore and stuff it down, depletes adaptation energy which is what helps us deal with things. 

If you are using all of your energy suppressing the past you have none left to handle even the easiest everyday situations let alone move forward. It's so important to deal with, feel, fully process, and let go of anything you are holding onto. It's the only way to move forward. If you don't you may feel like you are moving forward but then all of the sudden get pulled right back because that chain from the past is still tied to you. Free yourself from it and move forward for good! 

2. They are lying to themselves and justifying something that isn't right for them

People can tend to keep themselves stuck bY justifying it to themselves. They will tell themselves they don't have a choice or they have to or that it's for the kids etc. When parents stay stuck for the sake of the kids it hurts them and the kids. It teaches the kids that they have to sacrifice and can't be happy and starts a generation pattern that continues. Show them that their happiness matters by not living in unhappiness yourself. 

It could be anything from staying in a relationship they don't want, to thinking they have to stay at a job they don't like. The key is to start taking steps to get out of those things. 

So many wait for a change in the person or situation to happen which most likely never will. Always go by how the person/situation is now. If you aren't happy with it, leave or make changes. 

So many waste so many years hoping someone or something will change. Start steps towards what you want but know it's your choice to stay stuck or not! It may not be easy but you can make new choices and get out no matter what!

3. Not making decisions out of fear

So many are afraid to make a new choice out of fear usually fear of failure or change itself. In not making a choice at all you are assured to never move forward. And even if it doesn't work out you have learned from it and are still better off.

Just make a decision and know you can always make a different decision after if it's not right but no matter what, make a decision. You can't move forward if you stay stuck in indecision. As you start making choices it gets easier and easier and makes what you do want clearer and clearer. 

If you are afraid of change know that change equals moving forward and progress. It is a good thing. We can never grow without change. No change will always equal being stuck. Embrace change and be excited about it! It's the only way forward! 

4. Listening to what other people want for them instead of what they want

So many follow what others want for them for many different reasons. The problem is we are here on earth solely to express ourselves so doing what others want us to actually takes us off of our path. This will always cause us issues down the line.

This frequently happens when people do what their parents wanted them to. They do it and feel unfulfilled and always feel stuck. That's because they aren't expressing themselves and are farther and farther away from who they really are. You can never be happy that way no matter what. 

Really get clear with what you want and be sure you aren't doing anything you don't want to for the sake of others. Express yourself, don't give up your happiness and your life path. It's your life, you are here for you! The happier you are the happier those around you will be. Stand firm in who you are! 

If you are having trouble knowing who you are I recommend a Soul Realignment Reading And Clearing. In that I can tell you your purpose gift and who you are at soul level plus much more. That info is here: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

5. They don't trust their instincts and ignore red flags

This is a big one. Always trust your instincts! Don't talk yourself out of what you feel. Before something happens there are always clues and red flags. The problem is so many people ignore and or justify them. Doing this will always cause problems. 

Always address any red flags immediately and don't let them keep building up. Those are vital clues towards what is going to happen let them guide you, don't hide from them! Red flags are always a road map of what's to come! Follow those clues and save yourself a lot of trouble. Your instincts will never let you down so trust them and trust yourself! 

6. Not setting new goals

Setting new goals is always important. If you don't set any then how can you move forward? Nothing will ever just fall from the sky and happen, you need to make it happen. Setting goals and intentions is so important. 

Our spirit guides work for us and can only help us if we are clear in what we want. So be clear and intentional with what you want. Picture it and see how things will be different when you achieve it. 

If you don't set any goals you assure that none will be achieved. It's always best to work on one big goal at a time. Put all your energy into it and once you achieve it you can move on to the next. Plus a lot of times once you achieve one goal the rest will automatically fall into place. 

Too many goals at once and confusion on what you want will only create confusion and never actually reaching any of them. Start with what's most important and go from there! Being clear on what you want will help you in all areas of your life and will allow your spirit guides to help you!

7. Doubts they can achieve what they want

Don't doubt yourself! If you are inspired to do something you can achieve it! Yes it always takes effort but don't make your life less than because of self doubt. Be confident and know that you can! 

Those with self doubt can benefit by starting off with small, easier to achieve goals. As you start achieving them, your self confidence will grow and grow. You can do it, don't doubt yourself. No one ever feels confident when trying something new. New can be scary but those who achieve goals know they have to push through that fear and do it anyway. 

When it's scary that actually means there is a great change that will come with it! You can never move forward in your comfort zone! Don't doubt yourself and push through that fear! Achieving that goal is always worth it. 

Don't let these things keep you stuck. Stay aware of them and don't allow them to keep you stuck! Create the life you want! You are the artist of your life so paint it how you want! All you have to do is start and then go from there! 

How To Stop Comparing Yourself To And/Or Seeking Validation From Others

Are you constantly comparing yourself to others? Are you constantly seeking outside validation or opinions? Here's how to get your validation from within instead. 

We are all in different parts of our journey and all starting from a different place. There literally is no comparison between each other. We started this life energetically where we ended in our last life. So everyone starts off in a different place. Only compare to where you were not to anyone else! We are all apples and oranges and there is no comparison!

Comparing yourself to others only distracts you from yourself and your purpose. When you catch yourself doing that, instead put more focus back on yourself and look inward more.

You can use others as a reference point or to help spark ideas but be very vigilant that you aren't comparing yourself to others or seeking their validation. 

You can use others as a reference of what you would like to strive for and as motivation, but beating yourself up because you aren't where they are right now won't help and will only slow down your progress. Only your validation matters.

You can only see others through your perspective. From the outside everything may seem great but in reality they may be in a worse place than you realize. 

Sometimes comparing yourself to others may be a distraction tool to justify not moving forward. Going forward can be scary so sometimes we do anything we can subconsciously to justify staying stuck. 

When you stay stuck you don't have the fear of something new, but you also never have the joy and reward of moving forward. Someone who is stuck can never create a better life for themselves. There will always be some fear involved when moving forward but it's important to push through that towards your goal. 

So look deep and be sure you aren't comparing yourself to others subconsciously to justify staying stuck. That could show up as "I could never be like her, why even try." Or "She did that so well I couldn't do that well so why bother" etc.

You can never find yourself fully if you are basing your self assurance on what others do. 

At soul level we are all so different. This is a beautiful thing! If we were all the same how boring would that be? 

Often the cause of comparing and looking to others for validation is a lack of knowing your ownself. When you don't know yourself or are insecure in yourself you don't trust your own validation. 

To change that, start by focusing on what you do like about yourself. You have lots of wonderful qualities, don't hide them! Start actively working on the things you aren't happy about. 

We are always a work in progress and can always become who we want to be with action and effort. So instead of comparing and being down on yourself work on those things! Just starting to do that will give you a bigger sense of control and confidence! 

Try not to focus too much on physical aspects. Yes you want to be healthy and do what's in your control to make you feel and look good but don't get down on yourself about things you can't change about your appearance. 

We are only in the physical body for a short amount of time. We have our soul forever that is what is important. Focus on working on what you can change and let go of what you can't. Focus on working on what you can change.

Too much looking for validation from others will only bring you farther from yourself. For example an apple seeking validation from an orange. The orange may tell the apple you are too green and need to be more orange. So the apple fights and tries and does anything it can to turn orange. As the apple tries to become orange it is becoming less and less of its true self. 

At soul level the apple is an apple and needs to be proud of that. Becoming more like an orange only takes the apple off of its own path. Be more of you not someone else. 

If you don't know your purpose or who you are at soul level, I can help you with that and more in a Soul Realignment Reading And Clearing. The information on that is here: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

Our ego can also get in the way sometimes. Look deep and find out why it matters so much to you to be like others or compare yourself to them etc. In the end none of that matters. You are here on earth to express yourself! 

Be you and let go of that need for outside validation, don't let it have power over you. It's all from a different perspective and doesn't really count when it boils down to it anyway. Your perspective is what matters! Get more in tune with you and what you want! The more you are focused on and working on you, the less you will care about or seek validation from the outside. 

We all have different goals to accomplish and different reasons why. Only you can work towards them in your way. Become more you not more of somebody else. 

The key is knowing who you are. This can be tricky for some that may have been astray from themselves for a while but it's never too late to find yourself. First start by erasing other people's opinions. Focus deeper on what you feel without outside influence getting in the way. 

Think about when you get validation from others but don't believe it yourself. Do you downplay it to them? Do you say thank you but no I did horrible? So looking for validation outside yourself even if you do get it it's still not going to change the way you feel. It may be nice to hear but what's most important is for you to believe it yourself. If you don't believe it it will never matter anyway! 

Work on comparing yourself to where you were 6 months ago or 2 years ago. See your progress only, no one else's progress counts. They may have accomplished what you want to accomplish but they may have taken many lives to get there.

Most of us are way harder on ourselves than we would be on someone else. It's important to start focusing on all your accomplishments and not the so called fails. A fail is never a fail, it becomes a lesson of what to do better next time. Those lessons are so important in our growth. 

Don't be so hard on yourself, learn and move on! When you stay stuck on past "fails",  it prevents you from moving forward and just creates more "fails." Let it go and work on doing better next time. Don't allow your identity to be caught up in outside circumstances. Your identity is your soul, let that shine! 

So forget about what others think and really center in on yourself. You are living and creating your life so how you feel is what matters. You are here on earth to experience yourself as an individual. Be the best you, you can be and let go of that attachment to what others think! 

10 Ways To Keep A Relationship Strong And To Be Sure You Are In The Right One For You!

We all know relationships can be tricky but there are things you can do to give you the best outcome. It's important to know as soon as possible if a relationship isn't right for you to save you both time and pain. The following are ways to help a relationship and ways to see if the relationship isn't right for you. 

1. Communication 

Communication is so important!  Be clear and communicate your needs. Do not expect them to read your mind. Yes, that may be a fantasy of them reading your mind and doing exactly what you want without telling them but that's a sure way to never get what you want! Sometimes even hints will go unnoticed and cause frustration. 

So be clear and intentional with what you want so you can be happy. When you are happy it makes a better relationship for both of you! Don't try to hide things even if you feel it is for a good reason. That never turns out well. Always be clear and upfront with your partner. 

2. Set a time to process

Set a time each week to talk about things your partner did that you loved and things you may be hurt, sad or angry about. Speak clearly and just let them know how you feel. Doing this weekly or even at the end of each day can make a big difference in a relationship. Always start with the hard stuff and end it with what you loved or were happy about. End it on a positive note. So many times the other partner has no idea and telling them makes all the difference in the world! 

3. Don't leave things unsaid

Never hang up the phone or go to bed angry. Work things out together. You never know when it's your last moments on earth so always try to resolve everything and don't leave it hanging on a bad note. 

4. Value yourself 

No one will ever be able to value you if you don't value yourself first. This is so important. Don't allow yourself to be treated less than. If you allow it, it will only get worse. If this happens often it's time for a big change or to end things. You teach people how to treat you so the first time it happens be very clear that you will not accept it. If you allow it you are telling that person that it is okay to treat you like that. How can they respect you if you don't respect yourself? 

Don't be so afraid of losing someone that you don't stand up for yourself. If you feel that way, it is not the relationship for you. They should respect you and you shouldn't be afraid to demand that respect. 

5. Talk about your values 

Talk about the things you value early on in a relationship and always make sure you are on the same page or can reach a compromise without giving up yourself. A relationship must have two whole people. If you are giving up yourself for a relationship it can never be a true relationship. 

So be sure what's important to you is clear to your partner and vice versa. You should both want each other to be your happiest most fulfilled self. Anyone that doesn't want you to be happy will only deplete you and isn't right for you. 

6. Think often of the bigger picture

Think about how you would feel if this was your last moment on earth. Did that little fight really matter? Would you really say that snarky comment you just said? Treat your partner like it's your last day everyday. Appreciate what you have while you have it and don't let the little things bring you off course. We can get so caught up in life sometimes that we lose sight of what really matters. Make a point to always remind yourself of the bigger picture and what really matters. 

7. Don't get too comfortable

So many tend to get too comfortable or complacent in a relationship. Don't stop doing the things you did when you were dating. Don't stop doing what attracted you two to each other in the first place. Doing that is giving up in a way. Being complacent can cause issues and can lead to more and more distance between you two. 

Don't just give up, always work on things and keep things fresh and interesting. And of course always work on yourself and your personal growth as well. It is always an ongoing journey, we never reach the end. So always keep working on growing both for yourself and your relationship. 

8. Don't give up who you are

It's very important to not lose your identity in a relationship. Losing yourself will only damage you and your partner. You both need to be whole beings. Always make time for yourself! If you need to give up who you are for a relationship, it's not the right one for you. 

9. Speak up

Holding things in can be one of the most detrimental things in a relationship. You hold it in and it just builds and builds until it causes a huge issue. Holding things in can also cause mental and physical issues so it's important to get it out.

If you say how you feel in a calm way right when you feel it, you can save an explosion and big issue down the road. Your partner should always be okay with you being honest and saying how you feel. If not there is a bigger issue there. 

You should always feel like you can be you and say how you feel. If you feel like you can't, look into that and find out why. Yes sometimes it may make you a little nervous but a little nervousness is better than a big issue down the line that could possibly even end the relationship. 

10. Don't hold on to past grudges

It's important to fully work through and past things. If you hold onto the past and keep throwing it in your partners face it won't end well. Yes perhaps some trust may need to be rebuilt but you need to decide if you can live with it or not. 

If you can't work past the issue it might be time to end the relationship. In order to move forward you will have to decide if you can fully forgive or not. A relationship where you bring up the past in every fight will never go anywhere. 

So if you decide to forgive, really forgive and give a clean slate moving forward. Do not keep bringing it up. If you can't forgive, know that and move on. It will save both of you a lot of issues. 

If you would like a Relationship Reading to ask some questions to get more clarity on things you can get that here: 

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I also have other love and non love related readings available. You can see all the choices here: 

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Empaths Here's How To Not Be Affected By Other People's Energy!

Are you an empath? Are you constantly feeling what everyone else is feeling? Is it hard for you to be in crowds or around people too much? That is not healthy for you so here is how to stop that! 

We all have control of what we absorb from other people but most don't know that. We always have control over ourselves. When we are leaving ourselves too open we can pick up on everything that's not ours which can only hinder us. 

Feeling other people's "stuff" happens when you leave yourself too open and are focused too much on others. It's important to focus more on yourself and your own life. 

Some are afraid of facing their own life so they actually subconsciously create this as a distraction. If you are constantly dealing with other people's emotions then you don't have to face your own. Don't let others distract you from facing what you need to and growing. When you are centered and living your purpose, there is no room to allow anyone else's energy in. Fill yourself up with more of you not with everyone else. 

You are here on earth to express yourself and learn who you are separate from everyone else, not to be feeling what everyone else is feeling. On the other side we are all one and can't tell where we end and where someone else begins. That is why we come to earth so we can see and learn ourselves separate from everyone else. The physical realm is the only way to do that. 

Constantly absorbing everyone else's energy and feelings only gets you off of your path and distracts you from your purpose. It can also cause mental and physical health problems. It's important to start staying in your own energy only.

If you are a medium or spiritual worker and use other people's energy to connect and worry about losing that, know that you don't ever have to envelop yourself in it and allow it in. It does not ever have to enter your field to be useful. You can just observe it from the outside without actually allowing it in. 

Picture it like you are observing a movie. You can watch it and get everything important from it without actually experiencing it. It's actually a lot more intuitive that way because you aren't clouded and distracted by feeling emotions that aren't yours. 

From now on don't allow absorbing the energy to be an option. Observe from the outside, do not allow yourself to take it in. Know that you have control and use your control. 

Here is how to gain your control. First just knowing that it is not happening to you and that you do have control over it is a very important step. Know that only you are allowing it and it cannot happen if you don't allow it. Obviously you probably don't realize you are allowing it. Nothing ever just happens to us it's all attracted to us by our choices and actions. So knowing that and feeling strong in your control is the first step. 

Next be sure to not be so focused on other people. Really put more focus into your own life and your purpose. Don't allow anyone or anything to distract you from why you are here on earth in the first place. If you need some help to focus more on yourself and still need to know your purpose I can help you with that in a Soul Realignment Reading And Clearing. The information on that is here:

 https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

So after you are clear that you and only you have control over you and you stop so much focus on others and focus more on your life, next focus and visualize in your mind your body and your personal space. See it and know that it is yours and only yours. Not only be sure to not allow others energy in, but be sure to not give too much of your energy out or you will be depleted. When you are depleted you are no good to anyone!  Feel your own energy. Know that it is yours and only your energy is allowed. 

Visualize a protective barrier around you. Basically that barrier is holding your energy in and not allowing your energy out inappropriately.  Notice if you feel any leaks or openings in that barrier and reinforce those spots. 

Feel strong in your energy and your energy only. Know that you can accomplish all you want by just observing others energy when needed, you never have to absorb and actually live it. It is actually inappropriate to absorb other people's energy, and isn't our place to do so. It is not our business.

Be clear with your spirit guides that you don't allow others energy into your space and know that this will be so. When you need to tap into other people's energy just connect with it without allowing it in. Just observe it, don't live it! Always visualize it like a movie.

Always feeling other people's energy only holds you back. Learning to control it and focusing more on what your energy feels like will help you to grow to a higher spiritual level. Let go of all of that extra stuff bogging you and feel that relief and peace!

Once you do that you can live and achieve your purpose so much more without the weight of others holding you back and distracting you. It's time to know and relish in what your own wonderful energy feels like without it being clouded by everyone else's! 

How To Develop New Relationships During The Coronavirus Crisis

Did you just meet someone before this crisis? Have you met someone online during this crisis? It may seem hard to not be able to see them in person but it can actually help you to build a stronger relationship. Here's how to use this time to build a stronger relationship.

For new relationships the coronavirus crisis can actually be a blessing. It can really put what's important at the forefront. Since you can't see each other for the time being that takes some pressure off and you can really use this time to get to know each other on a deeper level.  

The more you are connected emotionally and mentally, the better things will be when you can see each other physically. Really take the time to get to know them and find out what makes them tick. 

Here are some topics to discuss to make sure you are on the same page and build that foundation.

-Talk about what is most important for you in a relationship. Do you need words of affirmation? Do you need physical touch? Do you need consistency? Do you need spontaneity etc. 

-Talk about ways you can calmly discuss things when an argument comes up in the future. If you have a plan in place ahead of time it will make an argument go much smoother.

-Make sure you are on the same page with your plans for the future. Do you want kids? Is marriage something you want? etc. Being clear about those things ahead of time will save a lot of issues in the future. 

-Talk about ideal future vacations and dreams of yours. You get the benefit of only a mental connection for a while, use it to your benefit. You will get to know the other person on a better level so much faster than if you could see them in person. Don't hold anything back. Get it all out of the way now so when you do see each other in person you will have an amazingly strong connection already to build on. 

‐Talk about your triggers and what really upsets you and gets under your skin. 

-Talk about some past experiences if yours that have shaped you. The more you understand each other and where the other is coming from the better. 

-Talk about what you think your best qualities are and also what qualities you think you need to work on.

Be clear with what you really want and need from someone in a relationship.  Do not expect them to read your mind or both of you will end up frustrated and disappointed. If you are clear with your needs you are much more likely to actually get what you need. 

So many wait for the other person to magically read their mind and give them what they want. Those people end up bitter and disappointed in the long run and I don't want that for anyone! 

You obviously don't want to make it all serious all the time so have some fun as well. But if you can build that better communication and foundation it will only help your relationship.  

So overall really focus on open communication and starting things off right. Really use the resources you do have available like video chat and all ways of communication to the fullest. Communication is very key for new relationships not only during this crisis period. For some relationships too much time together at first without building a solid foundation first can sour things so this break for now is to your advantage! 

Build a solid foundation now for a more solid future together. And after all absence makes the heart grow fonder. So don't let this crisis stop you from searching for love. Get excited to create an even more connected relationship! And far in the future you will always have an interesting story about when you first met so there's that! Use this crisis to your benefit and create a happy love life for yourself! 

If you would like a reading or clearing to help you with this or anything else all the choices are here: 

https://www.psychicmediumreadingsbykristine.com/

How To Come Out Of The Coronavirus Crisis Better And Happier Than Before

Here's how to turn this from a crisis into an opportunity! 

When a crisis happens it has a way of showing us what is really important and what isn't. This is such a blessing to get this perspective that we might otherwise not see. You can't change what's happening but you can use it to your benefit and take something valuable from it. 

A crisis has a wonderful way of helping us to see things clearer and to see what is really important. Don't ignore that and go right back to old habits once it's over. Let this time help you to see what is really important. Use this as a time for change and new beginnings! 

As things get shut down and become scarce it can really help us to appreciate all the luxuries we do have that we take for granted. Really take some time to focus on the things you might normally take for granted. Know that we are lucky and privileged to have what we do have and so many don't have that luxury. Appreciate what you do still have right now and see how lucky you were to have those things that may not be available right now. Once those luxuries are back you will be able to enjoy and relish in them. 

Once things do get back to normal, and they will, make a point to never take those things for granted again. Wake up each day knowing how lucky you are for all you have. Get excited for when this is over and you can be so happy appreciating all the wonderful things there are on this earth. 

Right now most of you have a lot of extra time on your hands. Appreciate this time and really nurture and take care of yourself. Too many run themselves ragged. If that's you, really focus on getting rest and on how you can get out of that pattern that depletes you once things get back to normal. Use this time to build and nurture yourself. 

Take stock of what is working in your life and what isn't. Plan ways to change things. Make a point that you will not go back into any patterns that are holding you back. Use this time so you can really create your best life going forward. Take time to really sit with yourself and get some clarity. It's so valuable to have this extra time to finally listen to your inner self. 

In regular life are you doing a lot of things you feel obligated to do but don't want to? Let this time show you that you don't have to do those things. Work out new ways going forward. Obligation always brings you away from your purpose and depletes you. Let go of any obligations in your life that you don't want. Once this crisis is over start fresh and really create what you want.

Always know that at anytime we could cross over at a time if crisis or not so live each day fully and don't take it for granted. Let this help you to see how to change your life so you are getting the most out of it. I can assure you that death isn't anything to be afraid of. Be more afraid of not fully living your life! 

When you get stuck in fear, instead try to look at the bigger picture. Our earth life is just a small blip in our existence. No matter what everything will be okay. I want to say this again no matter what you will be okay! Don't let fear get the best of you!

Focusing on the fear and worry only makes things worse and lessens your immune system.  Focus on making great changes and get excited for the new more purposeful life you are about to embark on. Get excited about how much you will appreciate everything when things are back to normal. 

There are so many great uses of this time that you can use to change your life forever. Take full advantage! Use this extra time to better yourself so you can really get a lot out of this. Maybe online classes or anything you haven't had time for. Now is the time! 

Use this time to hug and have quality time with your family and pets. Work on projects around the house that you never had time for. Read up on a subject you have always wanted to. The options are limitless! 

Really make this a productive time. That will help you to let some of that nervous energy out and focus it on something good. Focusing on worry just builds up inside you but focusing on and doing something productive can help let it out and make your future better! Actively working on creating a better future for yourself going forward will give you a sense of control in a time where most don't feel in control. 

Over all just really take care of yourself and take stock of your life. Use this time to learn about yourself and make any needed changes so that you can come out of this crisis better than before! Make this a productive time that changes your life going forward! Let this be your new beginning. The slate is wiped clean now, create it how you really want going forward! 

If you haven't had one yet now is a perfect time for a Soul Realignment Reading And Clearing. Use this time to learn your purpose and fix what has been blocking you so you can start fresh! Here is the full info for that: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

I also have plenty of other readings and clearings to help you to find yourself and to start fresh so find one that's right for you!  Here is the link to those choices: 

https://www.psychicmediumreadingsbykristine.com/shop

How To Really Forgive And Move Forward

Here is how to finally forgive and take back your life!

As you probably already know forgiveness is for you not for that person. It's not condoning what they did it's freeing yourself from that heavy burden. Forgiveness is by no means saying it's okay. Forgiveness is saying I'm not gonna let this harbor inside me and hurt me anymore. 

Keeping the bigger picture in mind that all of us have already made pretty much every kind of bad mistake we can in our many lives can help put things in perspective. Knowing we have all been where that person is at some point, even though it may seem unfathomable right now, can make it easier to move forward. See yourself in that person and let that help you to see them through a less angry lens.

Everyone will always have consequences for their actions. There is no way to escape our consequences so they will have to settle that karma at some point. When they cross over they will feel every ounce of pain they caused you exactly as you felt it. So let go of any need to make them pay, that is not in your hands. Let go of that burden you don't have to be the judge and jury. And if you do seek revenge that will only give you karma you will have to face. It's never worth it. 

You don't have to be around this person if you think you shouldn't. But what you do need to do is let it go because it is only hurting you not them. Thinking and replaying it actually feeds them energy and gives them attention which I'm sure is not what you want to do. 

Trying to understand where they were coming from can also cause breakthroughs towards forgiveness. Put yourself in their shoes. Factor in all the circumstances and where they are and have been in life. When we know better we do better. If their consciousness isn't there they just don't fully understand their actions. 

Another thing to keep in mind on an even deeper level (which can sometimes be hard to understand on earth) we are all one. So their mistake is your mistake and you forgiving them is also forgiving yourself. 

Find something, anything where you can relate to this person in some way. Finding similarities can help to shatter the walls in between you and humanize them more. 

Is there any element of judgement you have towards this person? Judgement usually comes from our own insecurities about ourselves. Know that this person is right where they are supposed to be based on their choices at this moment. Judging their choices isn't up to us. 

We all have free will to make our choices and judging others on their free will won't get you anywhere. Any time you feel like you are judging someone turn it inwards instead. Think to yourself Is that something you do that you wish you didn't and that's why it's striking a cord? When we are above something it can't affect us so look deeply at why it is affecting you. 

Instead put focus into what you can do in your own life to make changes to make you happy. You can't live anyone else's life for them so always focus on yourself and what you can do differently. 

Getting distracted by others and worrying about their lives just takes you off your own path. So look for that, notice it, and turn things back to yourself. Always turn things back to you. If a person is hurting you take control and get them out of your life. Know that you always have the power over you. Your choices attracted this person. Nothing ever just happens to us we create it.

Look into and change whatever you need to. Knowing you always have the power and taking steps to prevent a similar wrongdoing in the future can help you to feel secure and move forward. 

Can you have better boundaries in the future? Think that through and implement it going forward.

Protect yourself from more wrongs but don't put a shell up so that you can't let any good things in as well. A wall up to protect you not only protects you from letting bad in but also any good. It also can attract more bad to you because you are telling the universe you need protection and you create your life so then into your life will enter circumstances you need protection from 

Leave that in the past and focus on what changes you can make to move forward and be happy. Sitting in what happened in the past will only block you from moving forward. Once you release that you will be open to new opportunities going forward. Remind yourself that you have probably made that same mistake in a past life. Remind yourself that not everyone is on the same place in their journey as you and that is perfect. 

Forgiving and moving forward is better for your soul so don't worry about theirs! We can only control our own lives. You can do this! Focus on creating your best life and leave the past there. You will feel so much better! 

If you would like a reading or clearing to help you going forward, go here for all the options: 

https://www.psychicmediumreadingsbykristine.com/shop

How To Use Your Dreams To Help Your Life!

Most people don't pay much attention to their dreams. They just brush them off and move on. But our dreams can be used as a tool to help your life. Here's how to use your dreams to your benefit. 

The first step is to set intentions. As with anything in life being clear on your intentions is very helpful. Your spirit guides work for you and can only do what you want them to. So be clear with what you want so they can help you. 

Be clear with your spirit guides that you want to pay attention to your dreams and use them as a tool. Having a dream journal is very useful. Keep a notebook by your bed to record everything you remember. As you do this consistently you will start to remember more and more. 

If you usually don't remember your dreams,  setting an intention to remember them before bed will help. Ask that they be helpful to you and guide you. 

Every so often, look back through your dream journal to see any patterns or perhaps things that you dreamed about that have happened. A lot of people have psychic dreams but aren't aware of it. Look at what stands out to you from your entities in your dream journal. 

Notice things in your dreams that came from something you saw on tv or things you were thinking about. Those may not need further looking into unless you think you need to do some more thinking about them. 

If there were some worries coming up that came through in a dream,  really look into them and process them. Is there a way you can take control of it better so you don't have to worry? If you feel there is nothing you can do, just release it and know that it's out of your hands and let that worry go. There's nothing you can do just trust it will work out. Ask your guides to help with the matter and move forward. 

Working through any issues you have during the day is important. If you have things you are suppressing or not dealing with, most of your dreams will be bogged down with those issues as a way of trying to release them. 

You can look at what's happening in those dreams to try to interpret what issues you are avoiding and need to work on so you can move forward. Take time to fully feel and process anything you are going through. Just fully feeling them and not suppressing them takes away their power and helps you to release it. 

Our subconscious works things out sometimes in strange ways through our sleep but there is a method to the madness. 

Notice do you have a lot of nightmares? That can show a lot of subconscious feelings coming up. The more you can deal with those things while you are awake, the less that will happen.

Sometimes medications can affect dreams as well and that may be a little more difficult to assess the meaning. 

After you have gotten used to writing down your dreams and figuring them out, then you can go to an even deeper step. Before you go to bed set an intention and tell your guides that you would like your dreams to help you figure out a specific problem you are having and note that in your dream journal. Then any dreams that night look at through the lens of that specific problem for some answers. 

It can be tricky but overtime you will start to see the meanings and it will get easier and easier. It just takes practice.

Dreams are also a common place where crossed over loved ones come to visit you. These dreams will feel so real like you were right there with them because you were. Dreams can be an easier way for your crossed over loved ones to contact you but you must be well rested and get good consistent sleep for them to be able to.

When you aren't sleeping right that is always a warning sign that something needs to change in your life. So really explore your life and see what changes need to be made. A lot of times if you aren't  getting enough sleep, then your body never gets to the dream level or if you do you don't remember them.

Take time to meditate on your specific dreams and listen to your intuition for the meanings. Over time you will start to see patterns and how your subconscious interprets things. Everyone's dreams form in a different way but over time you will start to see how your dreams work and that will help you to figure out the meanings. 

Looking at just one dream can be confusing if you aren't used to it but it's the patterns over time that help you to interpret. Stick with the dream journal and keep working on it and before you know it you will be using your dreams to help understand yourself more and to live your best life. They are a tool, use them!

If you are having sleep problems it's possible some energetic things are going on like you are traveling to negative astrals. Also, the more aligned you are to your purpose and who you are at soul level, the better your sleep and everything else will get. I can help with those things and more in a Soul Realignment Reading and Clearing. The info for that is here: 

https://www.psychicmediumreadingsbykristine.com/shop/dream-analysis-reading

If you are having trouble deciphering your dreams I can do that for you in a Dream Analysis Reading. That info is here: 

https://www.psychicmediumreadingsbykristine.com/shop/dream-analysis-reading

How To Get In Touch With Your Intuition And Really Use It To Your Benefit!

First of all it's important to know that you already have intuition, everyone does. Some are more in touch with it than others and some just ignore it completely but either way it is there. You already have the tool you just need to learn how to use it! 

The following is how to get in touch with your intuition and start really using it to your benefit. It's a gift that you already have, why not use it? 

Being centered in yourself is very helpful for this process. If you are always frantic and in chaos, it's hard to hear your intuition clearly with all that extra noise in your life. So really put focus on balance in your life and centering in on yourself more. Meditation is very helpful for this.

Setting intentions is key as with anything in your life. Talk to your spirit guides and let them know you want to start using your gift of intuition more and they will help you. Be clear with what you want. Trust that if you are clear with what you want that they will guide you and help you get there. 

A lot of doubt in yourself can make it harder to trust your intuition so looking into that and working on trusting yourself more will really help. To do that focus on making smaller goals and always accomplishing them so you can start to trust and believe in yourself more. Stick to and follow through with your plans. That will help you to know you can do what you want and have more trust in yourself. 

The more you trust in yourself and your intuition, the better it will get. You are born with intuition but it's like a muscle the more you use it the better it gets! 

Focus on your great qualities more and put active work into those that you think could use some work. You are like clay and can build yourself into exactly what you want! Take charge and be who you know you can be. Believe in you so you can believe in your intuition and trust it. 

Taking a look back can help put things in perspective. Look back in the past when you didn't listen to your intuition but wished you did. How did it feel? Where did you feel that nudge that came through? Was it in your stomach, your chest, your head? What senses did you feel?

We have all wished we listened to our intuition at some point. Locating a physical location of it, can help you in the future so you can learn what it feels like. This takes some time and practice but just opening up to pay attention to it makes a lot of headway just in itself. 

Really start paying attention. Most people are so closed off that they miss those things. Be open and pay attention that is the most important thing when building your intuition. 

Most people get the nudge of intuition but ignore it until they look back and wish they listened. Start actively listening to it. The more you do that the more intuitive nudges you will get. Once your intuition sees you are going to use and listen to it, it will start flowing more and more. You have the answers so trust that and listen to them! 

Journaling can also be helpful. Keep track of nudges or even just thoughts. Keep track of dates and times and how and where you felt the impulse. 

Look back on your notes often and you will see what your intuition was telling you and you will learn your intuition language better and better. Overtime you will start to notice a pattern and will be able to pinpoint when your intuition is talking to you immediately without any doubts.

Be patient with yourself. Your intuition is like a muscle that you need to use and practice with in order to build it. But once you build it up and trust it, it will change your life! 

Imagine just always knowing what choice is best for you and sensing something coming so you can course correct before it happens. Intuition is a beautiful tool that can make a world of difference in your life. It's like going from being blind to seeing clearly. 

Once you start listening to it and understanding it, then it’s time to start tapping into it when you want and not just waiting for it to happen. To do this take a quiet time out and a few breaths to center and clear your head. Be clear on what you want help with and listen to what you feel, hear, or sense. This will get stronger and stronger the more you do it.

Take the time to nurture and build your intuition to make your life easier. I promise it's worth the effort you put in! 

The more aligned you are with your purpose and who you are at soul level, the easier it is to use your intuition. If you would like help aligning and clearing blocks in your way and much more I can do that for you in a Soul Realignment Reading And Clearing. The info on that is here: 

www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading 

How Our Past Lives Affect Us today And How To Move Forward

We are way more than this one earth life we are living now. We have all lived many lives, some even in other star systems. Who we are right now is because of the combination of lives we have had before today. 

Some lives we do great and progress far soul wise, while others we make a lot of mistakes and go backwards. We are a soul that is always constantly evolving, it never ends. 

Every single choice we make has a consequence. Some are good and some are bad. Once we make a similar choice over and over, it makes it more likely we will continue that pattern of choice. 

If you die in one life without getting out of a negative pattern, that pattern will continue in your next life. When we are born we start off exactly where we left off in our last life and those same patterns continue. Some continue negative patterns for many lives. The only way to get out of those patterns is to start making new choices from now on. 

The trick is knowing what patterns are holding us back. Most have been so ingrained in these negative patterns for so many lives that they seem normal.

A negative pattern for one person could actually be a positive one for another. We are all different and have to make choices based on who we are at soul level and our purpose gift. So when we don't know those things it can be hard to know what is right or wrong for us. 

The first step is to really look back in your life and see patterns that you have continued that have caused issues in your life. Do you make the same negative choices from one relationship to the next? Do you run away when things get rough? There are thousands of patterns that could be holding you back and again it is different for everyone. 

Looking at what has repeated over and over in your life is the first step to start recognizing your negative patterns. Once you recognize these patterns, start making choices to do the opposite next time. As you do it will get easier and easier and you will get out of these patterns! 

Negative patterns cause you to be misaligned and block you from being your most abundant self. The goal is to align perfectly to your purpose and who you are at soul level. The more you do that, the better your life will get. The more you align, the easier it is for you to see what is right and what is wrong for you. 

Most of the time we know what patterns are causing us problems we just are afraid to make changes. Change can be scary but it's the only way to get to a better place and is always worth it. 

So listen to those nudges from your gut. You know what changes would be good for you deep down. Listen and do them! Trust yourself! The longer you stay in the patterns, the worse it gets and the harder it is to get out of them. So now is the time to make those changes and get to a happier place! 

Once you overcome and change any patterns holding you back through your choices, you can get out of it finally and things will be much better for you!

If you get out of these patterns it will not only help you in this life but in future lives as well! You owe it to yourself to free yourself from these blocks. 

Only you have the power to create a good life for yourself. Being on the other side of the blocks is a peace that you can't even fathom. 

As you make changes it will be clearer what the next step is. So free yourself and get into healthy patterns now before it gets harder! 

If you need help finding and clearing the patterns that are holding you back I can do that for you in an Akashic Records Soul Realignment Reading and Clearing.  In that I can also tell you your purpose and who you are at soul level plus so much more! The information on that is here: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

If you have already had a Soul Realignment Reading And Clearing and would like to check for new patterns, I can do that in a Situation Reading And Clearing. That information is here: 

https://www.psychicmediumreadingsbykristine.com/shop/akashic-records-situation-reading-clearing 

8 Things To Do When You're Single To Prepare For Your Next Relationship

1. Focus on you!

It's so important to put a lot of focus into yourself and your growth while you are single. We change a lot over time, so take the time to learn who you are now compared to who you were. 

Indulge in things you want to do and learn more about yourself. The more you express your true self, the better you are to attract a true love. Really get to your core and find yourself!

2. Be clear on what you really want

What do you want in your next relationship? What don't you want? Or maybe you don't want a relationship for a while. Any answer to this is perfect as long as it's what you really want. 

Be selfish and figure out what you want. The clearer you are with what you want and don't want, the more your spirit guides can help you to get there. You have to be clear with yourself about it first before you can attract it. 

3. Look at previous patterns

We all have recurring patterns in our lives and in our relationships. Until we learn from them and make changes they will keep occurring in every relationship over and over no matter who we are with. So it's so important to get to the bottom of and learn from those patterns. 

Have some reflective time and look back on patterns that have repeated in your life and your relationships. Don't judge yourself but see what you'd like to change going forward and in your next relationship. If you want different you must do different going forward. 

Don't focus on what the other person did or didn't do, focus on you. We can only control ourselves, not anyone else. By changing your choices going forward you can make for a happier relationship next time! 

4. Think about these things

Take some time to really reflect, think about, and answer these questions for yourself:

Did I miss or ignore red flags in my last relationship?

Did I check out of the relationship too soon because I was afraid to get close?

Did I stay in the relationship too long hoping things would change?

Did I lose myself in that relationship?

Did I do all I could? 

What can I do differently next time to be even better? 

Answering these questions can help guide you for what to change going forward so be honest with yourself. 

5. Let go of the past

Once you have dissected and learned from your past you have to let it go. We can never go forward if we are still stuck in the past and that goes for everything not just relationships. 

We have a certain amount of room for things in our lives and in our heart and holding onto the past takes up so much room it prevents you from creating a better future! 

Take the lessons you learned with you but leave the rest behind. Focus on what you want in the future! Use those lessons as a golden ticket to get what you really want next time around!

6. Heal anything unresolved

Be sure to work on and heal any unresolved issues. If you don't they will be baggage you carry with you. That extra baggage only makes things more difficult for you so do yourself a favor and work on it now! I promise it's less painful to work on it then it is to carry it around with you! 

 7. Focus on what you can do to be better

Think about all the wonderful things you can do better next time. Get excited about the new more evolved person you will be in your next relationship! You can have that better relationship and it all starts with you! 

8. Focus on what you want to attract

If you want to attract stability in a partner start creating more stability in your own life. If you want to attract compassion see how you can be more compassionate in your life. If you want to attract passion add more passion in your life. Whatever you want to attract add more of that to your own life! 

If you really want to work on yourself, find out your purpose, get blocks that are in your way cleared, and so much more I  recommend a Soul Realignment Reading And Clearing. The full information is here: 

https://www.psychicmediumreadingsbykristine.com/shop/soul-realignment-reading

I also have a Finding Love Reading and Clearing if you are ready now to find love! The information on that is here: 

https://www.psychicmediumreadingsbykristine.com/shop/finding-love-reading-and-clearing

If You would like another kind of reading, clearing, or coaching all the choices are here:

https://www.psychicmediumreadingsbykristine.com/shop